MOVE is a tabata and circuit-training class for women and a play date for kids! Ladies and kiddos get the fun opportunity to exercise at the same time.
“Move” Launches NEW 6-Week Sessions!!!
Where: The Sports Academy: 101 The Game Drive, Glen Carbon, IL
Sessions: WEDNESDAYS at 10-10:55am
Spring 2 Dates: May 10, 17, 24, 31; June 7 ($35)
Summer 1 Dates: June 21, June 28, OFF a week, July 12, 19, 26; Aug 2 ($40)
Equipment Needs: free weights (any size), yoga mat, and water
Cost for MOVE: $35 for 5 weeks; $40/per participant for 6 weeks. Payment must be made in cash on the first day of class.
Register for MOVE under the REGISTRATION tab on the blog