MOVE Tabata


MOVE is a tabata and circuit-training class for women and a play date for kids! Ladies and kiddos get the fun opportunity to exercise at the same time.

“Move” Launches NEW 6-Week Sessions!!!

Where: The Sports Academy: 101 The Game Drive, Glen Carbon, IL

Sessions: WEDNESDAYS at 10-10:55am

Spring 2 Dates: May 10, 17, 24, 31; June 7 ($35)

Summer 1 Dates: June 21, June 28, OFF a week, July 12, 19, 26; Aug 2 ($40)

Equipment Needs: free weights (any size), yoga mat, and water

Cost for MOVE: $35 for 5 weeks; $40/per participant for 6 weeks.  Payment must be made in cash on the first day of class.

Register for MOVE under the REGISTRATION tab on the blog


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